Yoga In Harmony
Inhale. Exhale. Let live music lead.
Find your flow in a restorative morning practice where movement meets live music. Each session is designed to calm the nervous system, lower cortisol, and leave you feeling grounded, open, and renewed. With every breath, posture, and pause, musicians guide the room.
It’s more than yoga. It’s music and movement in perfect harmony and every month brings a new teacher–musician pairing.
Need to know
Venue: Northern Rock Foundation Hall
Price: £22
Time: 10am – 11am
Age: 14 and above
Access: All levels welcome
Don’t forget: Your Yoga mat!
Saturday 18 April
Soft piano sets the tone, key‑by‑key – slowing the breath, easing each transition, and taking the pressure out of the practice so you can really settle in.
Saturday 16 May
Warm chords, gentle picking, live acoustic guitar fills the space with a calm, steady warmth as you move.
Helping you slow your breath, soften your body, and stay present.
