Yoga In Harmony
Inhale. Exhale. Let live music lead.
Find your flow in a restorative morning practice where movement meets live music. Each session is designed to calm the nervous system, lower cortisol, and leave you feeling grounded, open, and renewed. With every breath, posture, and pause, musicians guide the room.
It’s more than yoga. It’s music and movement in perfect harmony and every month brings a new teacher–musician pairing.
Need to know
Venue: Northern Rock Foundation Hall
Price: £22
Time: 10am – 11am
Age: 14 and above
Access: All levels welcome
Don’t forget: Your Yoga mat!
Saturday 16 May
Breathe. Flow. Feel the difference.
A Vinyasa‑style flow led by Grace Johnson. Smooth, spacious, and open to all levels, with options throughout.
Live acoustic guitar replaces the playlist. Warm chords and gentle picking guide you from pose to pause, helping you slow your breath, soften your body, and stay present.
