Yoga in Harmony
Soft light. Gentle music. Just you and the mat.
A teacher leads the practice. A live musician shapes the mood. Together, they create a morning that’s calm without being sleepy, energising without being intense. An hour where your body loosens, your mind steadies, and you don’t need to touch your toes to feel at home.
Every session brings a new pairing. A different pace.
But the setting? Always extraordinary. Light-filled windows. The Tyne drifting by. Sun salutations that actually meet the morning.
A quiet invitation to start your day with intention. No pressure. Just presence.
Need to know
Venue: Concourse
Price: £22
When: Sunday 12 July, Saturday 15 and Sunday 16 August / 9am
Age: Under 18s must be accompanied by a parent or guardian
Access: All levels welcome
Don’t forget: Your Yoga mat!
Sunday 12 July
Soft, spacious piano sets the tone for a morning that feels calm, clear and quietly uplifting. Each note supports the breath, gently guiding the practice without ever taking over. A warm, melodic soundtrack for easing into the day.
Saturday 15 and Sunday 16 August
Light, shimmering harp brings a soothing, almost weightless quality to the flow. Its gentle rhythms soften the whole room, helping the body settle and the mind unwind. A serene soundscape perfect for slow, steady movement.