Yoga In Harmony
Inhale. Exhale. Let live music lead.
Find your flow in a restorative morning practice where movement meets live music. Each session is designed to calm the nervous system, lower cortisol, and leave you feeling grounded, open, and renewed. With every breath, posture, and pause, musicians guide the room.
It’s more than yoga. It’s music and movement in perfect harmony and every month brings a new teacher–musician pairing.
Need to know
Venue: Northern Rock Foundation Hall
Price: £22
Time: 10am – 11am
Age: 14 and above
Access: All levels welcome
Don’t forget: Your Yoga mat!
Saturday 22 November
Join Grace for a flowing, calming vinyasa session, guided with warmth and strength, accompanied by a live DJ soundscape of layered beats and gentle rhythms that carry each breath and movement.
Sunday 21 December
Join Jo for a joyful, welcoming session that’s all about moving with kindness, soundtracked by Paul Taylor’s soft, spacious piano bringing a gentle festive glow.
