Yoga In Harmony
Inhale. Exhale. Let live music lead.
Find your flow in a restorative morning practice where movement meets live music. Each session is designed to calm the nervous system, lower cortisol, and leave you feeling grounded, open, and renewed. With every breath, posture, and pause, musicians guide the room.
It’s more than yoga. It’s music and movement in perfect harmony and every month brings a new teacher–musician pairing.
Need to know
Venue: Northern Rock Foundation Hall
Price: £22
Time: 10am – 11am
Age: 14 and above
Access: All levels welcome
Don’t forget: Your Yoga mat!
Saturday 28 February
Grace returns with warm, rolling piano notes setting the tone this month. Steady, soothing, and beautifully calming. The music shapes the pace of each pose, giving the flow a grounded, effortless rhythm that leaves you feeling clear and recharged.
Saturday 28 March
Rich, full-bodied trombone tones, smooth and mellow one moment, bright and brassy the next weave effortlessly with Grace’s intuitive teaching style, adding depth and character to every sequence. The result? A flow that feels grounded, expressive, and quietly powerful.
