Baby And You Yoga

Breathe deep. Sway gently. Find your rhythm, together.
A slow, soothing session with a Kalma Life UK instructor, made for grown-ups and their pre-walking babies. You’ll stretch, sway, and settle into your breath, all to the sound of live music playing in real time.
The space is calm, the vibe is soft, and the music wraps around everything. Move when it feels right. Pause when you need to. Feed, cuddle, or just lie back and soak it all in.
It’s a gentle way to connect – with your body, your breath, and that tiny human beside you.
Need to know
Venue: Northern Rock Foundation Hall
Price: £13
Time: 10am
Age: For adults and pre-walkers
Who are Kalma Life?
Kalma Life UK has a philosophy that when you nourish the soul, you bloom. They believe that yoga and mindfulness should be part of every child’s development and have been empowering children and families through yoga and mindfulness since 2016. They believe that the practice of yoga and mindfulness helps build resilience, confidence, and calm, laying the foundation for a healthy and balanced future.
